Weigh In record (no journal entry) for 27 November 2022
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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379 kcal
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Fat: 13.26g | Prot: 9.39g | Carb: 54.74g.
Breakfast: Вареное Яйцо. Lunch: Магнит Морковь Вареная, Картошка Вареная. Dinner: Шоколадное Печенье, KDV Конфеты Lusso. more...
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gaining 0.5 lb a week
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