Weigh In record (no journal entry) for 11 November 2014
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254.0 lb
Lost so far: 11.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2014:
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31 kcal
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Fat: 0.89g | Prot: 2.55g | Carb: 2.79g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). more...
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gaining 8.2 lb a week
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