Weigh In record (no journal entry) for 03 June 2021
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173.9 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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760 kcal
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Fat: 19.15g | Prot: 71.18g | Carb: 76.33g.
Breakfast: Maydanoz, Lor Peyniri. Lunch: Böbrek, Yeşil Çay, Muhallebi. Dinner: Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış), Tavuk Kanadı. more...
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hedefe az kaldi's weight history
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