Weigh In record (no journal entry) for 25 April 2022
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407.0 lb
Lost so far: 0 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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289 kcal
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Fat: 10.50g | Prot: 31.80g | Carb: 14.86g.
Breakfast: Ja! Joghurt Mild 3,5 % Fett, Adozan Eiweiß 100, Schwarztee. Lunch: Adozan Eiweiß 100, Ja! Joghurt Mild 3,5 % Fett. more...
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Karl der Käfer's weight history
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