Soso-hee's Journal, 17 November 2022

92.4 lb Lost so far: 26.7 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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744 kcal

Fat: 14.21g | Prot: 23.45g | Carb: 133.63g.   Breakfast: Aldi Trauben Kernlos, Schwarzwaldmilch Bio Joghurt 1,5%, Banane. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. Dinner: Möhren, Äpfel. Snacks/Other: KitKat KitKat, REWE Bio Maiswaffeln, Trauben. more...

1100 kcal

Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...