stefodil's Journal, 13 November 2022

n Pizzastück mehr, und 30 Gummibärchen unfassbar 🤔 noch nicht Mal nen geheimes Glas Wein 🍷🍷🍷🙄
136.7 lb Lost so far: 67.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2022:
1468 kcal Fat: 56.91g | Prot: 38.33g | Carb: 207.38g.   Breakfast: Müsli, Äpfel, Naturjoghurt. Lunch: Birnen, Pflaumen, REWE Kaki. Dinner: Gurke (mit Schale), Gemischter Salat mit Dressing, Tomaten, Barilla Pesto Alla Genovese, Pfannkuchen. Snacks/Other: Muffin. more...
gaining 7.7 lb a week

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