Weigh In record (no journal entry) for 07 November 2022
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125.4 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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1913 kcal
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Fat: 92.04g | Prot: 150.03g | Carb: 106.91g.
Breakfast: Billie Green Vegana Salami Klassik, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, More Nutrition Light Moremelade Schwarze Johannisbeere, Kirschtomaten, Brothers Brothers Eiweißbrot, Philadelphia Balance Gegrillte Paprika, Fol Epi Cremig Zart & Mild. Lunch: Kerrygold Cheddar Herzhaft, Rote Zwiebeln, Salatgurke, Kirschtomaten, Avocado, Rote Paprika, Edeka Protein Wraps, Garden Gourmet Incredible Hack. Dinner: Kirschtomaten, Edeka Kalamata Oliven, Salakis Feta Light, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Brothers Brothers Eiweißbrot, More Nutrition Light Moremelade Schwarze Johannisbeere. Snacks/Other: Arla Skyr Natur, DM Sportness Eiweiß 90 Shake Schoko, Puda Kakao, Xucker Erythrit, Milch 1,5%, Backpulver, Kidneybohnen (Dose), Ei, Ferrero Raffaello Eis . more...
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losing 0.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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