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toller Urlaub 😁
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172.0 lb
Lost so far: 18.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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866 kcal
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Fat: 48.05g | Prot: 57.60g | Carb: 52.46g.
Breakfast: Milka Ice Cream Hearts, Frühstücksmüsli. Lunch: Palak Paneer. more...
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gaining 1.0 lb a week
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