Weigh In record (no journal entry) for 05 November 2022
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109.1 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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291 kcal
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Fat: 10.90g | Prot: 14.17g | Carb: 35.13g.
Breakfast: Dirol Жвачка Морозная Мята, Добрыня Ряженка 3,2%, Чай, Nestle Хрутка Шоколадные Колечки. Lunch: Сырный Суп с Курицей. more...
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losing 1.0 lb a week
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