Weigh In record (no journal entry) for 02 November 2022
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116.2 lb
Lost so far: 0.2 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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2508 kcal
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Fat: 122.43g | Prot: 119.41g | Carb: 223.13g.
Breakfast: Edeka Mango Gewürfelt, Iglo Gemüse-Pilz-Pfanne, Куриная Ножка, Помидоры Черри, Stadtbäckerei Junge Schokolade Croissant, Кабачок, Куриная Ножка, Toffifee Toffifee, Сырная Лепешка, Помидоры, Gut & Günstig Haferflocken Kernig, Яйцо, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gutes Land Edamer, Gut & Günstig Norwegische Lachs Forelle. more...
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gaining 3.1 lb a week
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