Weigh In record (no journal entry) for 28 October 2014
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234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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165 kcal
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Fat: 5.54g | Prot: 23.49g | Carb: 4.49g.
Lunch: Vinaigrette Dressing, Lettuce, Cherry Tomatoes, Skinless Chicken Breast. more...
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losing 2.8 lb a week
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dal778's weight history
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