Weigh In record (no journal entry) for 26 October 2014
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103.4 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2014:
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1184 kcal
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Fat: 46.40g | Prot: 25.52g | Carb: 155.57g.
Breakfast: Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Cucina Parmigiano Reggiano, Pellkartoffeln, Milsani Sour Cream. Dinner: Rote Paprika. Snacks/Other: Ritter Sport Voll Nuss, Ritter Sport Voll Nuss, Coca-Cola Coca-Cola Zero, Coppenrath & Wiese Süßer Zauber Mousse Au Chocolat, Fioretto Zabaione, Erdbeer Rhabarber Törtchen, Limoncello, Wasser, Tee, Wasser, Coca-Cola Coca-Cola Zero, Tee, Ja! Würfelzucker, Villosa Sallos, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero. more...
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1633 kcal
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Activities & Exercise:
Sitting - 8 hours and 10 minutes, Standing - 6 hours and 45 minutes, Liegen - 3 hours, Sleeping - 6 hours and 5 minutes. more...
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gaining 6.2 lb a week
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