Weigh In record (no journal entry) for 24 October 2022
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2022:
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1351 kcal
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Fat: 81.00g | Prot: 44.92g | Carb: 121.66g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, NeoCell Super Collagen, Splenda Zero. Lunch: Little Salad Bar Chicken Caesar Salad. Dinner: Gamesa Saladitas, Kraft Mayo Real Mayonnaise, Green Giant Whole Kernel Sweet Corn, Sunny Select Corn on The Cob. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Keebler Club Crackers Original. more...
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gaining 0.3 lb a week
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