79
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168.0 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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827 kcal
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Fat: 28.66g | Prot: 52.94g | Carb: 87.38g.
Lunch: UNIQ2GO Uniq2go Peanut XXL Bar. Dinner: Doğal Peynir, Pişmiş Pancar (Taze Olandan), Tam Buğday Ekmeği, UNIQ2GO Uniq2go Peanut XXL Bar. more...
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steady weight
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