aysglyldrm39's Journal, 24 October 2022

aysglyldrm39's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2022

125.9 lb Lost so far: 100.3 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 October 2022:

756 kcal

Fat: 25.56g | Prot: 31.83g | Carb: 97.10g. Breakfast: Eti Gong, Tempo Çubuk Kraker, Ülker Çizi Peynirli Kraker. Lunch: Adana Durum. more...

1461 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

aysglyldrm39's weight history

view complete history

aysglyldrm39's Journal, 24 October 2022

Submit a Comment

Other Related Links

Members

aysglyldrm39's weight history