Weigh In record (no journal entry) for 13 June 2011
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203.0 lb
Lost so far: 6.8 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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712 kcal
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Fat: 30.54g | Prot: 45.26g | Carb: 67.18g.
Breakfast: milk, coffee, quaker oatmeal. Lunch: milk, coffee, Lean Cuisine Steak Portabello. Dinner: butter, ranch dressing, salad, dinner roll, green beans, baked potato, prime rib. Snacks/Other: 7 up. more...
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losing 0.2 lb a week
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Carolyn Ray's weight history
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