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Trotz gestrigen schlemmer Tag 😮
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213.6 lb
Lost so far: 19.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2022:
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1127 kcal
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Fat: 48.10g | Prot: 65.94g | Carb: 106.91g.
Lunch: Bratensoße, Metzgerfrisch Krustenbraten, Pfanni Semmel Knödel . Dinner: REWE Beste Wahl Lasagne. more...
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losing 2.3 lb a week
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lellie86's weight history
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