Weigh In record (no journal entry) for 08 October 2022
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118.2 lb
Lost so far: 0 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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2544 kcal
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Fat: 126.74g | Prot: 100.49g | Carb: 244.39g.
Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Händlmaier's Mittelscharfer Senf, Hofmaier Wiener Würstchen, Korn Mühle Tortilla Wraps, Яйцо, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Помидоры, Китайская Капуста, Gut & Günstig Haferflocken Kernig, Müller Kalinka Kefir. Lunch: Milsani High Protein Pudding Vanille, Ленивые Голубцы РК, Fritt Kirsche. Dinner: Японский Чизкейк РК. more...
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gaining 6.2 lb a week
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