Weigh In record (no journal entry) for 07 October 2022
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282.2 lb
Lost so far: 0 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2022:
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1384 kcal
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Fat: 42.58g | Prot: 38.33g | Carb: 206.37g.
Breakfast: Новосибирская Шоколадная Фабрика Зефир с Брусникой. Lunch: Роллы Лава. Snacks/Other: Пицца Суши Вок Спайс Ролл с Угрем, Ред Булл Ред Булл, Богдаша Сыр с Ароматом Топленого Молока. more...
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losing 12.3 lb a week
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Anechka_yaa's weight history
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