Weigh In record (no journal entry) for 05 October 2022
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142.6 lb
Lost so far: 34.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2022:
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214 kcal
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Fat: 5.91g | Prot: 12.76g | Carb: 28.08g.
Breakfast: Каневской Ветчина, Хлеб Традиция Лаваш Армянский, Радость Вкуса Сыр Лёгкий 35%. more...
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losing 6.2 lb a week
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_yana_13_v's weight history
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