Weigh In record (no journal entry) for 02 October 2022
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121.3 lb
Lost so far: 47.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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587 kcal
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Fat: 9.15g | Prot: 13.88g | Carb: 124.69g.
Breakfast: Ülker Sütlü Çikolata, Süzme Peyniri (Düşük Yağ Oranı 1% Süt Yağı), Yoğurtlu Havuç Salatası, Üzüm. more...
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gaining 0.4 lb a week
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adayumru's weight history
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