Weigh In record (no journal entry) for 02 October 2022
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276.0 lb
Lost so far: 50.3 lb.
Still to go: 110.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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842 kcal
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Fat: 42.29g | Prot: 37.89g | Carb: 82.90g.
Breakfast: TiP Kondensmilch 4%. Dinner: Wirsing, Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes Schweinekotelett. more...
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losing 2.4 lb a week
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Annika220's weight history
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