Weigh In record (no journal entry) for 27 September 2022
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116.8 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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132 kcal
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Fat: 3.18g | Prot: 14.04g | Carb: 13.86g.
Breakfast: Чай, Брокколи, Красная Цена Зелёный Горошек Консервированный, Котлета Рыбная, Цветная Капуста. Lunch: Eco Greco Йогурт Греческий 2%. more...
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losing 4.6 lb a week
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