nach zwei Tagen vollverpflegung?! war leichte kost
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195.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1317 kcal
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Fat: 57.05g | Prot: 74.21g | Carb: 132.31g.
Breakfast: Milfina Butter , Weizenbrötchen, Brot. Dinner: Rapunzel Himalaya Basmati Reis Natur , Rote Paprika, Metzgerfrisch Rinderhackfleisch, Kinder Schokolade. Snacks/Other: Rapunzel Mandel-Nougat Creme. more...
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losing 6.9 lb a week
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