Weigh In record (no journal entry) for 19 September 2022
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180.8 lb
Lost so far: 14.6 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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2888 kcal
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Activities & Exercise:
Swimming (slow) - 42 minutes, Apple Health - 23 hours and 18 minutes. more...
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losing 1.5 lb a week
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M@rg0w@'s weight history
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