kim.Jeon's Journal, 26 September 2022

Weigh In record (no journal entry) for 26 September 2022
167.6 lb Lost so far: 0 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2022:
551 kcal Fat: 23.75g | Prot: 13.85g | Carb: 72.69g.   Breakfast: Agua. Lunch: La Tranquera Mate Cocido, Lucchetti Spaghetti. Snacks/Other: Torta, Leche (Leche Entera), Mate. more...
2024 kcal Activities & Exercise: Showering - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...
gaining 0.4 lb a week

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