Weigh In record (no journal entry) for 25 September 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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2039 kcal
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Fat: 92.87g | Prot: 142.45g | Carb: 145.20g.
Breakfast: Gutes Land Butterkäse, Помидоры, Яйцо, Norfisk Delikatessen Schottischer Räucherlachs, Бабаевский Шоколад Элитный 75%, Korn Mühle Tortilla Vollkorn Wraps. Lunch: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Китайская Капуста, Куриное Филе Жареное без Масла, Optimum Nutrition Gold Standard 100% Whey French Vanilla Crème, Gut & Günstig Magerquark. Dinner: Яйцо, GÜ New York Cheesecake, GÜ New York Cheesecake, Огурец (с Кожурой), Помидоры Черри, Пангасиус. more...
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gaining 10.8 lb a week
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