Weigh In record (no journal entry) for 23 September 2022
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279.1 lb
Lost so far: 47.2 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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741 kcal
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Fat: 44.36g | Prot: 11.69g | Carb: 91.60g.
Dinner: Möhren, Hokkaido Kürbis, Kokosmilch. Snacks/Other: TiP Kondensmilch 4%, Weintrauben. more...
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losing 6.0 lb a week
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Annika220's weight history
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