Weigh In record (no journal entry) for 08 October 2014
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224.9 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2014:
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1070 kcal
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Fat: 46.83g | Prot: 29.83g | Carb: 130.58g.
Breakfast: Kff Peperonisalami, Abraham Original Schwarzwälder Schinken, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Grafschafter Knäckebrot. Lunch: Rapsöl, Maggi Klare Gemüsebrühe, Zwiebeln, Sellerie, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wiltmann Peperoni Salami, Brunch Feine Kräuter, Grafschafter Knäckebrot. Snacks/Other: Grafschafter Knäckebrot, Maggi Klare Hühner-Bouillon. more...
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