Weigh In record (no journal entry) for 17 September 2022
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169.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1801 kcal
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Fat: 98.58g | Prot: 37.66g | Carb: 200.17g.
Breakfast: K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants, Bärenmarke Kondensmilch, Dolce Gusto Dallmayer Crema D'oro. Lunch: Red Bull Sugarfree Energy Drink, Ehrmann Almighurt Erdbeere, Kaufland To Go Kartoffel Hähnchen Salat. Snacks/Other: Bounty Bounty, 7Days Double, funny-frisch Chipsfrisch Ungarisch. more...
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gaining 7.7 lb a week
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