Weigh In record (no journal entry) for 19 September 2022
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142.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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484 kcal
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Fat: 16.28g | Prot: 44.75g | Carb: 41.02g.
Breakfast: Чай, Куриные Грудки (Жареные), Кабачковые Оладьи. Lunch: Хлеб Черный, Борщ. more...
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steady weight
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1fazik1's weight history
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