Weigh In record (no journal entry) for 17 September 2022
|
224.4 lb
Lost so far: 12.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 September 2022:
|
906 kcal
|
Fat: 47.00g | Prot: 41.90g | Carb: 77.97g.
Breakfast: Milch 1,5%, Meggle Streichzart Vegan, REWE Leberwurst, Eiweißbrot. Lunch: Milch 1,5%. Dinner: Baguette, Croissant, Domino's Pizza Salami. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsus's weight history
|