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😊
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193.3 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1759 kcal
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Fat: 104.13g | Prot: 74.69g | Carb: 138.58g.
Breakfast: Kaffee. Lunch: Kichererbsen, Maredo Rumpsteak (250g), Gemischter Salat mit Dressing. Dinner: Frischkäse, Gemischter Salat mit Dressing, Kichererbsen, Aldi Mortadella, Roggen Knäckebrot, Omas Apfelpfannekuchen. more...
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losing 3.1 lb a week
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eulalia52's weight history
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