Weigh In record (no journal entry) for 15 September 2022
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222.2 lb
Lost so far: 38.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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776 kcal
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Fat: 48.09g | Prot: 24.30g | Carb: 60.30g.
Breakfast: Graubrot, Gut Drei Eichen Hausmacher Leberwurst Grob, K-Classic Butter Toast. Lunch: Milkana Sahne, Butter, Dulano Cabanossi, Graubrot, Butter, Goldähren Sandwich Toast Vollkorn. more...
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gaining 15.4 lb a week
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Gautier Sansavoir's weight history
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