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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
Journal
12 Sep 22
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Journal, 12 September 2022
. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's Profile
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Weigh In record (no journal entry) for 12 September 2022
121.0 lb
Lost so far:
37.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2022:
262 kcal
Fat: 7.56g | Prot: 19.85g | Carb: 28.54g.
Breakfast:
Брянконфи Чудо Буквы Печенье, Творожная Запеканка ПП.
Lunch:
Санта Бремор Паста Икорная "Икринка" Классическая, Волжский Пекарь Хлеб Бездрожжевой.
Dinner:
Сэн Сой Нори, Огурец (без Кожуры), Красная Цена Горошек Зелёный, Фрау Марта Кукуруза Сахарная.
more...
1332 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 6.2 lb a week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖ 's weight history
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