Weigh In record (no journal entry) for 08 September 2022
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111.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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910 kcal
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Fat: 76.13g | Prot: 36.38g | Carb: 12.55g.
Lunch: Простоквашино Сметана 20%, Кето хлеб, Котлеты из минтая. Dinner: Snaq Fabriq Coco Chocolate, Чай. more...
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losing 2.1 lb a week
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Kapelka86's weight history
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