Weigh In record (no journal entry) for 07 September 2022
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228.4 lb
Lost so far: 37.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2022:
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52 kcal
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Fat: 3.20g | Prot: 2.40g | Carb: 4.00g.
Breakfast: Gutes Land Kondensmilch 7,5%. more...
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losing 3.1 lb a week
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YviWanderlust's weight history
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