Weigh In record (no journal entry) for 06 September 2022
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261.0 lb
Lost so far: 4.2 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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916 kcal
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Fat: 51.66g | Prot: 60.90g | Carb: 51.48g.
Breakfast: Kanne Kaffee. Lunch: Frühlingsrollen Bowl, Lidl Kong Strong Sugar Free. more...
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gaining 3.1 lb a week
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