Weigh In record (no journal entry) for 02 September 2022
|
210.9 lb
Lost so far: 39.4 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2022:
|
781 kcal
|
Fat: 50.31g | Prot: 30.10g | Carb: 53.28g.
Breakfast: Помидор Сливка, Горячая Штучка Хостеры, Магнит Сметана 15%, Огурец (с Кожурой), Активия Йогурт Мюсли и Киви . more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anasteisha151507🦊's weight history
|