Weigh In record (no journal entry) for 03 September 2022
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171.1 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2022:
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385 kcal
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Fat: 15.75g | Prot: 25.87g | Carb: 31.48g.
Breakfast: Ei, Edeka Protein Wraps. more...
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losing 12.3 lb a week
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 Comments
Abend Viktor, schönes WE wünsch ich
03 Sep 22 by member: hoogan
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Hoogan morgen. Danke ,dir auch💪
03 Sep 22 by member: 🍯 Viktor🍯
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