Weigh In record (no journal entry) for 03 September 2022
|
226.2 lb
Lost so far: 10.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 September 2022:
|
1691 kcal
|
Fat: 65.24g | Prot: 38.29g | Carb: 187.46g.
Breakfast: Schwartau Samt Himbeere, Meggle Streichzart Vegan, REWE Bäcker Brötchen . Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g), Wagner Flammkuchen, Leffe Blond. Dinner: Aldi Pizza Snack Margherita, Kuchen Party Nussecken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bronsus's weight history
|