Weigh In record (no journal entry) for 31 August 2022
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115.3 lb
Lost so far: 1.1 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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1556 kcal
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Fat: 51.38g | Prot: 145.38g | Carb: 127.56g.
Breakfast: Solvie Protein Biscuits Фисташка, Данон Активия Биойогурт без Добавления Сахара Яблоко, Клубника, Черника. Lunch: Solvie Protein Biscuits Фисташка, Solvie Protein Biscuits Манго, Куриное Филе Жареное без Масла, Китайская Капуста, Протеиновые Вафли PK. Dinner: Mission Deli Пшеничная Лепешка. more...
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gaining 12.3 lb a week
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