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Due mesi dopo solo 1 etto in meno, dopo Lanzarote e pasqua
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127.9 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1442 kcal
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Fat: 72.95g | Prot: 55.71g | Carb: 107.53g.
Dinner: Zorbas Hummus, Coop Cetriolini, Albicocche, Vino Bianco da Tavola, Coop Senape, Olio Extra Vergine di Oliva, Annatura Cicoria al Naturale, Vivi Verde Coop Yogurt Intero Bianco Biologico, Coop Maxi Hamburger di Scottona Bovino Adulto, Pema Pane Integrale di Segale Biologico. more...
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losing 0.0 lb a week
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