Weigh In record (no journal entry) for 26 September 2014
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165.1 lb
Lost so far: 44.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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329 kcal
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Fat: 6.10g | Prot: 32.95g | Carb: 33.06g.
Breakfast: Kaffee mit Milch, Ja! Würfelzucker, Meßmer Früchtetee, Yokebe Yokebe Lactosefrei. Snacks/Other: Bonbon. more...
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losing 4.6 lb a week
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