Weigh In record (no journal entry) for 28 August 2022
|
141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2022:
|
2005 kcal
|
Fat: 36.98g | Prot: 131.13g | Carb: 285.89g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Hero Marmellata Light Albicocca, Net Integratori VB Whey 104 9.8 Cioccolato. Lunch: Pesca Noce, Lidl Filetto di Petto di Pollo a Fette , Melanzana, De Cecco Paccheri, Olio Extra Vergine di Oliva. Dinner: Pesca, Bennet Pomodori Piccadilly, Lidl Filetto di Petto di Pollo a Fette, Melanzana, Barilla Pennette Rigate Integrali, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Chiquita Banana, Albicocche. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blu Eyes 82's weight history
|