Weigh In record (no journal entry) for 24 September 2014
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133.8 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2014:
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1805 kcal
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Fat: 41.85g | Prot: 78.66g | Carb: 277.54g.
Breakfast: Odin Seafoods Norwegischer Räucherlachs, Ja! Camembert 45%, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch, Marmelade, Vollkornbrot. Lunch: Coquette Hähnchen Süß-Sauer, Fol Epi Leicht 16%, Weight Watchers Margarine, Mestemacher Pumpernickel (55g). Dinner: Mini Joghurt, Lindt Hello My Name Is Caramel Brownie, Weight Watchers Margarine, Aldi Dreikorn-Toastbrot, Gut & Günstig Eismeer Garnelen. Snacks/Other: Kaffee mit Milch, Mestemacher Pumpernickel (55g), Philadelphia Milka, Trauben, Blaubeeren, Nektarinen, Sharon, Apfel. more...
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1486 kcal
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Activities & Exercise:
Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
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gaining 7.7 lb a week
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