Weigh In record (no journal entry) for 06 February 2021
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2021:
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718 kcal
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Fat: 32.64g | Prot: 37.57g | Carb: 68.36g.
Breakfast: Muz, Gold Şekersiz Fıstık Ezmesi, Kellogg's Yulaf Ezmesi , Sütaş Light Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Salam, Domatesler, Haşlanmış Yumurta. more...
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