Weigh In record (no journal entry) for 24 August 2022
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159.8 lb
Lost so far: 49.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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2201 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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j.ai faim's weight history
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