Weigh In record (no journal entry) for 22 August 2022
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200.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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1276 kcal
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Fat: 85.47g | Prot: 39.15g | Carb: 71.30g.
Lunch: Crystal Farms Mozzarella String Cheese Sticks, Hidden Valley Original Ranch Dressing, Cucumber (Peeled) . Dinner: Taco Bueno Chicken Taco Salad without Sour Cream, Corona Corona Light. Snacks/Other: Tomatoes, Hidden Valley Original Ranch Dressing, Chicken Nuggets. more...
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losing 1.2 lb a week
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