Weigh In record (no journal entry) for 22 August 2022
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223.1 lb
Lost so far: 37.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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843 kcal
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Fat: 38.95g | Prot: 48.20g | Carb: 67.46g.
Breakfast: Aldi Butterkäse, Gekochtes Ei, Rama Rama, Graubrot. Lunch: Packlhof Frische Rinderbratwurst, Eismann Wurzelgemüse-Mix. more...
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gaining 10.3 lb a week
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Gautier Sansavoir's weight history
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